Blog — SuperNova Energetics

Sagittarius Full Moon & Journaling Prompts - 5/11/25

Sagittarius Full Moon & Journaling Prompts - 5/11/25

June’s full moon in Sagittarius - Energy Insights, Journaling Prompts for self-reflection & Affirmations.

Sarah DaigleJune 5, 2025Full Moon, Full Moon in Sagittarius, Sagittarius, Affirmations, Full Moon Ritual

Gemini New Moon Energy & Journaling Prompts - 5/26/25

Gemini New Moon Energy & Journaling Prompts - 5/26/25

May 2025 New Moon Energy Insights, Journaling Prompts & Affirmations

New MoonSarah DaigleMay 23, 2025Gemini Moon, Gemini, New Moon, Gemini New Moon

Life Hack - Learning to Rest

Life Hack - Learning to Rest

Have you ever wondered if there is a core element that has brought our world to the wide-spread stress, anxiety and depression levels we are currently experiencing? And what is the cure?

Perspective Shifts, RitualsSarah DaigleSeptember 22, 2024Life Hack, Stress Relief, Free Your Mind, Freedom, Anxiety Relief, Life Challenges, Self Empowerment, Self care, Self healingComment

Full Moon & Lunar Eclipse - September 2024

Full Moon & Lunar Eclipse - September 2024

Full Moon + Partial Lunar Eclipse Energy Insights + Journaling Prompts for Self-Discovery.

Full MoonSarah DaigleSeptember 8, 2024Full Moon, Lunar Cycles, lunar eclipse

Mercury Retrograde Clarity & Healing

Mercury Retrograde Clarity & Healing

Mercury is Retro. Here are some ways to use it to your advantage!

Sarah DaigleAugust 12, 2024Mercury Retrograde, Retrograde, Self healing, Mercury

The Answer to Stress - Reclaiming Your Vibration

The Answer to Stress - Reclaiming Your Vibration

Have you experienced Stress lately? Here’s an easy-to-understand breakdown of stress & how to reclaim your desired vibration!

Perspective ShiftsSarah DaigleJuly 2, 2024Breath, Breathwork, Stress, Stress Relief, Anxiety Relief, Self Empowerment, How to, Raise Your Vibration

Is Mental Health is the New Revolution?

Is Mental Health is the New Revolution?

Is Mental Health The New Revolution?

Perspective ShiftsSarah DaigleMay 9, 2024Mental Health, Physical Health, mindfulness, Self healing, Self Empowerment

April Full Moon in Scorpio - Reclaim Your Wholeness

April Full Moon in Scorpio - Reclaim Your Wholeness

This is a profound healing moon, transforming old wounds, fears and negative patterns into gold.

Full MoonSarah DaigleApril 18, 2024Full Moon, Full Moon Scorpio, Full Moon Ritual

Creating Your Rest Nest For Sound Journeys & Yoga Nidra

Creating Your Rest Nest For Sound Journeys & Yoga Nidra

FreedOM Nest - Creating a comfortable nest for Sound Journeys & Yoga Nidra / Meditation Practices

RitualsSarah DaigleNovember 17, 2023Yoga Nidra, Sound Healing, Sound Journey, Self care, Self healing, Nidra Nest, Yoga Nidra Nest, Nest, Nesting

Source Reflections & Connections

Source Reflections & Connections

Warning: Geeking Out on Fractals, Universal Coding, Reflections & Connection! Bringing a scientific mindset to support the energetic innerstandings of our connections to the universe and each other.

Perspective ShiftsSarah DaigleApril 25, 2023fractals, universe, connection, spiritual connection, spiritual, awakening, oneness, universal code, reflectionsComment

Easy to Follow Manifestation Formula

Easy to Follow Manifestation Formula

Is manifestation easy? What are the proper steps to bringing my visions/dreams/needs into reality?

Perspective Shifts, RitualsSarah DaigleJanuary 10, 2023Manifest, Manifestation, Dreams, Goals, New Year Intentions, Self Empowerment, Mindfulness, Awareness

Winter Solstice December 21st ~ Use this time wisely!

Winter Solstice December 21st ~ Use this time wisely!

What is the ‘spiritual’ (or energetic) meaning behind Winter Solstice? Is winter time the best time to celebrate your new year?

RitualsSarah DaigleDecember 5, 2022Winter Solstice, Winter, Winter Solstice 2022, Earth, Seasons

Be Aware of Phantom Triggers during the Holiday Season!

Be Aware of Phantom Triggers during the Holiday Season!

Holiday season has arrived. Prepare your mind/energy for possible challenges to remain in your power!

Perspective ShiftsSarah DaigleNovember 18, 2022awareness, Triggers, Shadowwork, freedom, spiritual evolution, spiritual awakening, awakening, emotional intelligence

New Moon in Scorpio

New Moon in Scorpio

We are entering the final eclipse season of the year, and this solar eclipse + new moon are bringing some great changes and openings for us!

New MoonSarah DaigleOctober 21, 2022Blog, New Moon, New Moon in Scorpio, Scorpio, Scorpio moon, Eclipse, eclipse energy, emotional intelligence

Birthday Reflections - The Mysterious Journey with the Gong

Birthday Reflections - The Mysterious Journey with the Gong

I could have said No when the Gong came into my life. I’m so grateful I didn’t…it has brought me across the world into some mystical places!

Perspective ShiftsSarah DaigleOctober 12, 2022Reflections, Gongs, Sound Healing, Life's Mysteries

Full Moon in Aries - 10/9/22

Full Moon in Aries - 10/9/22

Full Moon Energy Insights & Guidance. Use the fiery energy to your advantage rather than your detriment!

Full MoonSarah DaigleSeptember 27, 2022Full Moon, Full Moon Ritual, Full Moon Astrology, Astrology, Aquarius, Full Moon in Aquarius, Aquarius Moon, Energy Insights, Energy Guidance, Spiritual Guidance, Awakening, Self Empowerment

The Divine Lessons of Autumn Equinox

The Divine Lessons of Autumn Equinox

Navigating the many layers of Earth’s Changing Tides

Perspective ShiftsSarah DaigleSeptember 23, 2022Autumn Equinox, Equinox, Earth, New earth, Energy, Patterns, Cycles, Natures cycles, Consciousness, Spirituality, Awakening, Awakening support, Spiritual Awakening, Spiritual Guidance

Do We All Have Super Human Powers?

Do We All Have Super Human Powers?

Do we all have super human powers? I believe that we do, but sometimes they are a language that needs to be learned before fully embodied!

Perspective ShiftsSarah DaigleSeptember 1, 2022Super Hero, Super Human, Self Empowerment, Spiritual Guidance, emotional intelligence, Emotional support

Full Moon in Aquarius - 8/11/22

Full Moon in Aquarius - 8/11/22

Full Moon Energy Insights & Guidance. This is a powerful one!

Full MoonSarah DaigleAugust 5, 2022Full Moon, Full Moon Ritual, Full Moon Astrology, Astrology, Aquarius, Full Moon in Aquarius, Aquarius Moon, Energy Insights, Energy Guidance, Spiritual Guidance, Awakening, Self Empowerment

Full Moon in Sagittarius - 6/14/22

Full Moon in Sagittarius - 6/14/22

Full MoonSarah DaigleJune 5, 2022Full Moon, Full Moon Ritual, Full Moon in Sagittarius, Sagittarius, Astrology, Ritual