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Monday, July 28, 2025, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
The deepest rest you may experience all week! This is a non-movement, Body Asleep - Mind Awake experience that cultivates self-awareness and fosters positive change. Each 4th Monday offers varying forms of Yoga Nidra experience, followed by sound meditation.
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Friday, July 25, 2025, 6:00 PM – 7:30 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
New Moons are an invitation to care for our mind and body, get clear on our goals and dreams and align our energy with Fresh Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
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Monday, July 21, 2025, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Mindfulness gives us the power to change our state of being in any given moment, improving our overall health & wellness. 3rd Mondays offer varying forms of mindfulness meditation, completing the class with a sound meditation which may include Gong, Crystal & Tibetan Singing Bowls, Vocal Toning & more.
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Saturday, July 19, 2025, 4:00 PM – 8:15 PM
- McDougal Orchards
- 201 Hanson Ridge Rd
- Springvale, ME, 04083
- United States
Treat your self to an evening of reconnecting to Your nature through yoga, mindful nature walk, ecstatic dance, sound journey & more….
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Monday, July 14, 2025, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
2nd Mondays Sound Journey includes a short guided meditation into relaxation and a full sound meditation utilizing the Gongs, Crystal & Tibetan Singing Bowls, Vocal Toning & more. Join us every Monday for a unique meditation experience.
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Saturday, July 12, 2025, 6:00 PM – 7:30 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Full Moons can be intense energetically & emotionally, but there are ways to utilize its power to your advantage. Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
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Monday, July 7, 2025, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Empower Your Mondays! The breath is the number one self-healer. First Mondays offer varying guided breathing practices followed by Sound Meditation. Join us every Monday for a unique meditation experience.
