THIS MONTH is @ Good Vibe Ctr!!
Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy!
Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind!
SuperNova Sarah Daigle provides Cosmic healing sounds with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.
Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind.
All levels welcome!
$: $25 - Pre-Pay to reserve your space
Text/Contact Sarah: 808-226-5868
(Please arrive 5-20 minutes early to get signed in and settled in!)
Good Vibe Ctr
925 Maunakea St
-Yoga mat ($2 rental)
-Block if you have one