Join SuperNova Sarah Daigle on a journey of Healing Through Sound Vibration!
See how easy meditation can be! Simply lay back and breathe...Releasing what no longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings!
Every last Saturday of the month will feature a different Sound Therapist and different Sound Healing instruments from Gongs to Crystal Singing Bowls to Shamanic Vocal Healing and more!
Participants can benefit in numerous ways, including relaxing and strengthening the nervous system, healing physical ailments and stilling the mind helping to effectively deal with daily, stressful challenges.
This is an EASY and fun event, appropriate for any age or experience level. Ages 12+.
These sacred instruments help people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation!
Sound Healing does not conflict with any religious beliefs, it simply quiets the mind and connects you to a deeper part of your own Self.
**Wear loose, comfortable clothing, bring your yoga mat, eye cover to block out any light, water bottle and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor!
Please arrive early to get settled in! Doors close at 7pm.
$25 General - Sun Yoga Members 20% OFF
If you have it, BRING: -Yoga mat or something comfy to lay on -Blanket/something warm (AC stays on) -Eye cover to block out any remaining light
