Join SuperNova Sarah as we embark on a Sacred Sound Journey utilizing the Gongs, Crystal & Tibetan Singing Bowls and More! These past few months you have learned much about your Self, your relation to others and your passions that connect you to this planet and others around you. Have you allowed your Self to embody these lessons and connections to share more of your Self with the world? Let us allow the sacred sounds to dissolve any fears or old patterns standing in the way of us being our Truest selves and attune our vibrations into the sacred flow of self-creation. May we continue to create the beautiful, magickal loving reality we know to be true in our hearts.
No experience necessary. Simply lay back, relax and recharge.
Suggested Donation: $25
Please arrive 10-20 minutes early to get settled in
*No need to pre-register
North Shore Yoga CoOp
67-174 Farrington Hwy
*Drive to back building. Walk through gate & enter building on your Right.
-Yoga Mat / Something comfy to lay on; There are extra mats/blankets there in case you need it -Drinking water
-Eye cover if you wish to block out the light
-Crystals - if you work with crystals & wish to charge them up in the sound, bring them!
-Journal to document your experience
BENEFITS OF THE SACRED SOUND:
-stress & anxiety relief,
-speeds up healing process,
-improve symptoms of depression,
-enhanced brain function,
-repair & activate DNA,
-improve sleep patterns,
-brings more joy & motivation
-spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about.