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Gong Yoga - Magickal Mondays

  • Power Yoga Hawaii University Studio 1810 University Ave Honolulu, HI (map)

WHAT IS GONG YOGA?!
The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)!

This week is a collaboration of offerings from Yoga Instructor, Traci Potterf and Sound Alchemist, SuperNova Sarah Daigle

EVERY MONDAY - ARRIVE 5-10 min early to make space for everyone!

A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound.

You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.

**Go with the flow with the class or go at your own pace! All levels welcome!**

POSSIBLE BENEFITS: 
-Pain Relief-Stress & Anxiety Relief
-Enhanced Energy & Flexibility
-Clarity of the Heart & Mind
-Emotional Balance
-Heightened Creativity 
-DNA Repair
-Anti-Aging
-Increased Happiness!

Come raise your energy levels and gift your Self some YOU time.You deserve it!

$: DONATION YOGA

Where: Power Yoga Hawaii (University Ave) Next to Banan 

Parking: Behind the building & street parking 

What to Bring:
-Yoga Mat (Rentals $2)
-Drinking Water 

#GongYoga #DonationYoga #DonationGongYoga 
___________________________
More Info:
Traci Potterf with Spoonful of Paradise
SuperNova Energetics 
www.SuperNovaEnergetics.com
Gongs of Aloha on Meetup.com for more events!

Earlier Event: May 11
Yin Flow Gong Yoga
Later Event: May 18
Sacred Sound Meditation