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Gong Yoga

  • Power Yoga Hawaii University Studio 1810 University Ave Honolulu, HI 96822 United States (map)
WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)!  This is a collaboration of offerings from Yoga Instructor,  M  arcus Serrano , and Sound Alchemist, SuperNova  Sarah Daigle .   This class is now happening EVERY MONDAY!   A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound.  You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.  **Go with the flow with the class or go at your own pace! All levels welcome!**   POSSIBLE BENEFITS:   -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Heightened Creativity  -DNA Repair -Anti-Aging -Increased Happiness!  Come raise your energy levels and gift your Self some YOU time.You deserve it!   $:  DONATION YOGA   Where:  Power Yoga Hawaii (University Ave) Next to Banan    Parking:  Behind the building & street parking    What to Bring:  -Yoga Mat (Rentals $2) -Drinking Water    #GongYoga   #DonationYoga   #DonationGongYoga   ___________________________ More Info: Marcus Serrano:  http://www.poweryogahawaii.com/marcus.html   SuperNova Energetics  or Gongs of Aloha on  Meetup.com  for more events!

WHAT IS GONG YOGA?!
The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)!

This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle

This class is now happening EVERY MONDAY! 

A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound.

You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.

**Go with the flow with the class or go at your own pace! All levels welcome!**

POSSIBLE BENEFITS: 
-Pain Relief-Stress & Anxiety Relief
-Enhanced Energy & Flexibility
-Clarity of the Heart & Mind
-Heightened Creativity
-DNA Repair
-Anti-Aging
-Increased Happiness!

Come raise your energy levels and gift your Self some YOU time.You deserve it!

$: DONATION YOGA

Where: Power Yoga Hawaii (University Ave) Next to Banan

Parking: Behind the building & street parking

What to Bring:
-Yoga Mat (Rentals $2)
-Drinking Water

#GongYoga #DonationYoga #DonationGongYoga 
___________________________
More Info:
Marcus Serrano: http://www.poweryogahawaii.com/marcus.html
SuperNova Energetics or Gongs of Aloha on Meetup.com for more events!