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Morning Dump Meditation & Sound Immersion

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I laughed when this name Morning Dump Meditation came to me, and I know questions may be arising in your mind, so please allow me to explain what this consists of. 

First, let's just make it clear that you can kindly take your actual morning 'dump' in the toilet at your home.! (..however, we do of course have toilets here if needed LOL) ;) 

THIS class/experience is a different kind of morning dump - an ENERGETIC DUMP! Something many of us either do not know how to do, or do not take the time to do, yet something many of us could use...daily! See the details below to see if this is something you are ready to bring into your life!

Who may be interested in this? Anyone who may be feeling: 
pain,
unstable, 
ungrounded, 
confused,
lacking focus, 
overwhelmed, 
anxiety prone/nervous, 
stressed/stressful, 
unsafe/fearful, 
unable to trust/untrustworthy,
lacking self-love/unworthy, 
dealing with addictions (especially sex), 
lacking sex drive or ED, 
disconnected from the body, 
controlling,
workaholic
AND/OR
anyone feeling like they are carrying old beliefs, old emotional patterns and other people's energies around with them.
Do you have to know how to meditate?
No

This experience will be a Verbally Guided Meditation. You will be learning and actively working through meditation to:

-Clear your old grounding cord (Your root chakra connection to the Earth plane)
-Create a new grounding cord
-Create & Strengthen your energetic roots
-Sense your aura
-Dump old energies from your aura/energy field

Sacred Sound Immersion:
You will then lay back to allow the sacred sounds of the Gongs, Crystal/Tibetan Singing Bowls & more to assist your energy field in harmonizing your energy field to this new level of stability and clarity and synching it with the high vibration of love and passion in your Heart. And, with all this new space you have created you can welcome in any new opportunities, people, places, things that are in alignment with your upgraded vibration.

TIME:
10am-11:45am
Please arrive 10-15 minutes early to get settled in

$:
Donations accepted
Suggested $20
(Cash, Venmo, PayPal)

BRING:
-Something comfy to lay on
-Eye cover if you wish to block out daylight during sound journey
-Journal/Paper/Pen - document your experiences

DIRECTIONS:
BY FRIDAY NIGHT - TEXT me for directions & to let me know you are joining us. I will not be sending out directions Saturday. 
Sarah - 808-226-5868
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More Info on upcoming events:
SuperNova Energetics

Earlier Event: June 25
Gong Yoga
Later Event: July 2
Gong Yoga