Please Note:
1) Please read this event listing thoroughly to be sure this is all in alignment with you before reserving your space.
2) You will receive an email with the address, arrival time, what to bring + reminders.
3) This event space is wheelchair accessible.
4) RSVP saves time at check-in, however, there may be room for walk-ins for this class. ARRIVE on the Early side to get squared away. GIVE ATTENTION TO ARRIVAL TIMES BELOW!
FULL MOON SOUND JOURNEY
Full Moons can be a time of high and unbalanced emotions, stress, overwhelm and even psychosis. Any emergency personnel - EMT, police office, doctors - will confirm this (lunacy). The full moon is also a time for positive change and letting go of what no longer serves you.
Utilizing the power of Sound Therapy with these cosmic cycles helps us to ground, heal and empower our mind, emotions, bodies and energy to create a life that feels meaning-full to us.
Full Moon - All About:
Clarity of Heart & Mind,
Illumination of Patterns and Truth,
Helping us to see what’s working & what isn’t,
Supporting us in letting go of what is no longer serving us & creating positive change.
Sound - Offers:
Rest & Rejuvenation,
Stress, Anxiety & Depression Relief,
Pain & Inflammation Relief,
Enhanced Sleep Patterns,
Feel Lighter, Clearer & Uplifted.
Simply lay/sit back, close your eyes and allow the sacred sounds of the Gongs, Crystal & Tibetan Singing Bowls, Vocal Tones and more to help you feel relaxed and empowered at this time.
NO EXPERIENCE IS NECESSARY! Most people are new to this, so please know you are welcome. Invite a friend to try it out you!
Evening Flow:
6-6:25pm - Arrival and settling in. Enjoy the use of Oracle Cards & Essential Oils before we begin.
6:25pm - doors close
6:30-7:45pm - includes
-a brief intro to the sound experience,
-insights on this Full Moon (Scorpio) energies & how to utilize them to your advantage,
-setting intentions,
-short Yoga Nidra (Guided Meditation),
-about 60 minutes of sound therapy
7:45pm - I suggest giving yourself a few minutes after to write / journal about your experience.
RSVP to Claim Your Space!:
Limited Space. See “CLAIM MY SPACE” link below.
Energy Exchange:
Sliding Scale $15-35 - Pay what you can. What you do offer supports the further evolution of these offerings and the new space. So thank you!
If $ is a challenge but you feel called to join us, trade options may be available. Contact Sarah
**$35 option receives a FREE Moss Agate Crystal Bracelet upon entry!**
CHOOSE the Coupon CODE / Price Point that works best for You at this time & “Redeem Coupon” at Check Out.
$35 - no code needed - includes free crystal
$30 - FM30
$25 - FM25
$20 - FM20
$15 - FM15
Bring:
-You just the way you are
-Yoga mat / something comfy to lay on (there are a few that can be borrowed & some for purchase.)
-Pillow/blanket/meditation comfort items, something warm. Bring as many pillows, blankets and cushions you may need. Ideas on how to set up Your Nest HERE
-Eye Mask, scarf or something to cover your eyes (blocks out any light in the space and enhances your other sensories, including inner vision - sensory deprivation)
-Journal or something to write on/with for intention setting.
-Water flask / Drinking Water (We do not have a water filtration system just yet)
-Sacred Objects to re-energize in the sound vibrations (crystals, talismans, wands, jewelry, etc.)
*Please avoid sleeping bags or any clothing that make a lot of noise
How to find us:
The Sound Temple
21 Bradeen St., Springvale, ME
Downstairs on 1st Floor
a) Park in spots along the FRONT & LEFT SIDE of building on Bradeen St. You can also park in the large back parking lot if need be. (See Map Below)
b) Enter through door on Bradeen Street
c) Go downstairs to your Right OR take elevator down to “1” floor
d) Walk all the way down the hallway. We are on the left.
SCROLL TO SEE
*Possible Contraindications
*Age Requirements
*Cancelation Policy
*More about the Facilitator
POSSIBLE CONTRAINDICATIONS:
*If you are sensitive to sound in any way but still feel called to join, bringing ear plugs in case you need them is highly suggested.
*Those with seizure disorders may find the sound to be uncomfortable or overstimulating, so one should attend with caution. I have had a few clients with seizure disorders find comfort and ease by laying farther away from the instruments, while some weren’t bothered by the sound at all. Please let me know if you have this condition. Having ear plugs on hand can be of support.
*Hearing aids - you may want to turn them off during the experience or test them with the sound with me before we begin. Even those that are unable to hear have extraordinary experiences by being immersed in and feeling the vibracoustic sounds.
*Tinnitus - Tinnitus affects each person differently, therefore, the sounds of the instruments may trigger tinnitus for some, while having no triggering affect on others at all. If you have tinnitus and feel called to attend, please proceed with caution and arrive early to test the best place in the room for your comfort. Having ear plugs on hand can be of support.
Please be advised - AGE REQUIREMENT:
This is a space of relaxation. If you wish to bring your child, please ask yourself if they can lay still for 60 minutes and rest with everyone else. If not, out of respect for everyone (including yourself), have your child pass on this one so you can rest.
If you still wish for your child to experience sound therapy, please contact me to discuss setting up one for children/parents in the future. Thank you for understanding!
CANCELLATION POLICY:
*If you cannot make it, TEXT Sarah to let her know so she can offer your space to someone else. 808-226-5868
-Cancellations 24+ hours in advance will receive a refund.
-No refunds for Cancellations within 24 hours of start time of event, Unless we are able to fill your space (space is limited).
-Emergencies will be considered for full/partial refund. You may gift your space to someone else, just communicate w/Sarah.
-Cancellations are subject to small transaction fee.
Mahalo/Thank You for your understanding!
See you soon
Meet the Facilitator
Sarah Daigle has just returned to Springvale, Maine from Hawaii. She is excited to share the Aloha vibes and her passion for holistic healing and self-empowerment.
Sarah Daigle aka Nova
Certified Gong Practitioner
Certified Reiki Master
Certified Spiritual Minister
Clinical HeartMath Practitioner
Trauma-Informed
Somatic Practitioner & Soul Guide
Licensed Esthetician & Reflexologist
Sarah’s unique & intuitive blend of services are based in vibration/energy, all aimed to support her clients in their journey through Selfullness (Self-healing, Self-discovery, Self-empowerment, Self-creation and Personal sovereignty) and gaining the confidence to share themself and their expressions with the world. She creates safe spaces for others to navigate the multidimensional layers of the mind and emotions with the intention to resolve past and future entanglements (fears, traumas, stories), align their body, mind & soul, and become their next best version of self in this life. She aims for you to leave feeling uplifted and inspired each time.