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Wednesday, May 29, 2024, 4:30 PM – 5:30 PM
- The Sound Temple
- 21 Bradeen St.
- Springvale, ME 04083
- US
This first-time offering is Donation-Based! First Come, First Serve. A guided practice to relax your body, unwind your mind and rest deeply while connecting more with what matters most in this moment - You. We complete the session with sacred sounds of the gong and singing bowls to further support the rest and reset of your body, mind and spirit.
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Tuesday, May 28, 2024, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Gentle Yin Yoga + Sound Healing = a completely new, unique experience! ALL levels welcome!
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Friday, May 24, 2024, 6:30 PM – 7:45 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this full moon.
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Wednesday, May 22, 2024, 6:30 PM – 7:30 PM
Yoga Nidra = Yogic Sleep - a non-movement, guided experience. Body Asleep, Mind Awake. A space to reset your energy, access inner wisdom and rest deeply.
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Tuesday, May 21, 2024, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Gentle Yin Yoga + Sound Healing = a completely new, unique experience! ALL levels welcome!
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Monday, May 20, 2024, 5:30 PM – 6:30 PM
- Springvale Public Library
- 443 Main Street
- Sanford, ME, 04083
- United States
A new monthly offering at the Springvale Library - Mindfulness & Sound Therapy. This is free for all - Donations Graciously Accepted!
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Tuesday, May 14, 2024, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Gentle Yin Yoga + Sound Healing = a completely new, unique experience! ALL levels welcome!
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Sunday, May 12, 2024, 2:30 PM – 3:45 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Claim some YOU time to Receive, Rest & Rejuvenate. All you other adults that aren’t mothers, You’re invited too ;)
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Tuesday, May 7, 2024, 6:00 PM – 7:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
Gentle Yin Yoga + Sound Healing = a completely new, unique experience! ALL levels welcome!
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Sunday, May 5, 2024, 2:30 PM – 4:00 PM
- The Sound Temple
- 21 Bradeen Street
- Springvale, ME, 04083
- United States
New Moons gift us the energy of Self-Care, Clarity of Heart/Mind on what’s next & paving the way for New Beginnings! Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed and empowered on this new moon.
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Friday, May 3, 2024, 6:30 PM – 7:30 PM
- YMCA
- 1 Emile Levasseur Drive
- Springvale, ME, 04083
- United States
The Easiest Meditation Ever! This is a shorter experience than other locations. If you are looking for a longer experience, check out the full Events Calendar!
Lay back, close your eyes and allow the sacred sounds of the Gong, Crystal & Tibetan Singing Bowls, Vocal Soul Song Sounds and more to help you feel relaxed, uplifted and empowered in your life.